• Member Stories - Mike Peskin

    Our Planet Fitness fam is full of amazing people, so we wanted to take the time to highlight a few of our amazing members in our #IChoosePF series Meet Mike Peskin.

    #planetfitness #memberstories #exercise #fitnessenergy #mikepeskin
    Member Stories - Mike Peskin Our Planet Fitness fam is full of amazing people, so we wanted to take the time to highlight a few of our amazing members in our #IChoosePF series 👍 Meet Mike Peskin. #planetfitness #memberstories #exercise #fitnessenergy #mikepeskin
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  • 6 Easy Ways to Make Passive Income From Compound Interest

    Compound interest can be a powerful tool for growing your savings, but if not handled wisely, it can also lead to financial ruin.

    Think of compound interest as a financial superhero. It's the process by which you earn interest on both your initial investment and the interest that accumulates over time, eventually resulting in substantial growth of your funds.

    Compound interest is like planting a money tree. Every dollar you invest is like a seed that grows into a bigger and bigger tree over time. But, to fully maximize the benefits of compound interest, it's crucial to educate yourself on the various investment opportunities available and choose one that aligns with your goals and risk tolerance. Given its remarkable capacity to enhance your wealth, compound interest could be one of the wisest financial decisions you make, and starting it sooner rather than later holds even better advantages.

    If you're feeling unsure about where to begin, you're in the right place. In today's video, we'll delve into the power of compound interest and highlight the top investments that can help you maximize its potential.

    #practicalwisdom #finance #moeny #wealth #financial #compoundinterest #investments #growth #funds
    6 Easy Ways to Make Passive Income From Compound Interest Compound interest can be a powerful tool for growing your savings, but if not handled wisely, it can also lead to financial ruin. Think of compound interest as a financial superhero. It's the process by which you earn interest on both your initial investment and the interest that accumulates over time, eventually resulting in substantial growth of your funds. Compound interest is like planting a money tree. Every dollar you invest is like a seed that grows into a bigger and bigger tree over time. But, to fully maximize the benefits of compound interest, it's crucial to educate yourself on the various investment opportunities available and choose one that aligns with your goals and risk tolerance. Given its remarkable capacity to enhance your wealth, compound interest could be one of the wisest financial decisions you make, and starting it sooner rather than later holds even better advantages. If you're feeling unsure about where to begin, you're in the right place. In today's video, we'll delve into the power of compound interest and highlight the top investments that can help you maximize its potential. #practicalwisdom #finance #moeny #wealth #financial #compoundinterest #investments #growth #funds
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  • Mid Week Midsection Workout with Adrienne

    There’s nothing better than a core workout to get over that mid-week mindset! Join PF Trainer Adrienne with this quick, 20-minute workout that you can do in the club, or at home, no equipment needed!

    Warm-up your core with some trunk rotations and reaches to stretch those ab muscles before getting down to business with various lifts, crunches and planks to strengthen your midsection. Don’t forget to go at your own pace and watch for modifications along the way! Let’s get moving.

    Stay motivated with more workouts like these Monday through Friday, at 7pm ET on Facebook Live. Or check out our entire library of UMW workouts on our Youtube channel. Download our free app to take PF with you anywhere!

    #planetfitness #midsectionworkout #workout #exercise #noequipment #warmup #core #crunches #planks #lifts
    Mid Week Midsection Workout with Adrienne There’s nothing better than a core workout to get over that mid-week mindset! Join PF Trainer Adrienne with this quick, 20-minute workout that you can do in the club, or at home, no equipment needed! Warm-up your core with some trunk rotations and reaches to stretch those ab muscles before getting down to business with various lifts, crunches and planks to strengthen your midsection. Don’t forget to go at your own pace and watch for modifications along the way! Let’s get moving. Stay motivated with more workouts like these Monday through Friday, at 7pm ET on Facebook Live. Or check out our entire library of UMW workouts on our Youtube channel. Download our free app to take PF with you anywhere! #planetfitness #midsectionworkout #workout #exercise #noequipment #warmup #core #crunches #planks #lifts
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  • The one & only Teddy Savage is bringing you a seated core workout!

    Want MORE CORE? You’re in luck! PF trainer Teddy is here to take you through a series of seated moves that target the central part of your body — the core. Teddy will be using the 30 Minute Circuit area within a Planet Fitness, but you’re free to do the workout at home or anywhere on the go. Remember, all equipment is optional and you can modify any movements in order to fit your fitness level!

    Before you get started, make sure to have some water on hand and don’t forget to always go at your own pace. Teddy will open up the workout with a brief seated warm up. After that, he will take you through 2 circuits of additional seated core movements. This section of the workout will last approximately 16 minutes and will be followed by a short cool down consisting of stretching.

    Looking for even MORE core workouts? Make sure to download the Planet Fitness app. You can also find content for all muscle groups on our YouTube channel. Of course, keep tuning in to Facebook Live Monday through Friday at 7:00 pm ET for BRAND NEW workouts led by Planet Fitness trainers.

    #planetfitnes #core #excercise #movements #fitnesslevel #seated #pf
    The one & only Teddy Savage is bringing you a seated core workout! Want MORE CORE? You’re in luck! PF trainer Teddy is here to take you through a series of seated moves that target the central part of your body — the core. Teddy will be using the 30 Minute Circuit area within a Planet Fitness, but you’re free to do the workout at home or anywhere on the go. Remember, all equipment is optional and you can modify any movements in order to fit your fitness level! Before you get started, make sure to have some water on hand and don’t forget to always go at your own pace. Teddy will open up the workout with a brief seated warm up. After that, he will take you through 2 circuits of additional seated core movements. This section of the workout will last approximately 16 minutes and will be followed by a short cool down consisting of stretching. Looking for even MORE core workouts? Make sure to download the Planet Fitness app. You can also find content for all muscle groups on our YouTube channel. Of course, keep tuning in to Facebook Live Monday through Friday at 7:00 pm ET for BRAND NEW workouts led by Planet Fitness trainers. #planetfitnes #core #excercise #movements #fitnesslevel #seated #pf
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  • What is the BEST Fuel to Use in Your Car or Truck and WHY

    Ever wonder what grade gasoline should you use in your car (what octane)? Are you paying for premium gas when you can just use regular? Are you using regular and damaging your engine? This video will bust all of the myths and tell you the FACTS on what fuel you should use and why.

    Many people throw money away and fill their car with the incorrect fuel every day. Running premium or midgrade in a car designed to run regular is a waste of money and has no HP or MPG benefits. You will not make more power or get better fuel economy running premium fuel if the car manufacturer tunes the car to use regular gas in most cases.

    I also see some people run regular gas in cars that need premium and the knock sensors have to adjust timing significantly to prevent damaging engine knock. I also hear a lot of people say that premium gasoline has more energy or burns cooler or slower so I will put a rest to all of these "myths" with facts.

    #chrisfix #diy #fuel #fuelgrade #premium #regular #unleaded
    What is the BEST Fuel to Use in Your Car or Truck and WHY Ever wonder what grade gasoline should you use in your car (what octane)? Are you paying for premium gas when you can just use regular? Are you using regular and damaging your engine? This video will bust all of the myths and tell you the FACTS on what fuel you should use and why. Many people throw money away and fill their car with the incorrect fuel every day. Running premium or midgrade in a car designed to run regular is a waste of money and has no HP or MPG benefits. You will not make more power or get better fuel economy running premium fuel if the car manufacturer tunes the car to use regular gas in most cases. I also see some people run regular gas in cars that need premium and the knock sensors have to adjust timing significantly to prevent damaging engine knock. I also hear a lot of people say that premium gasoline has more energy or burns cooler or slower so I will put a rest to all of these "myths" with facts. #chrisfix #diy #fuel #fuelgrade #premium #regular #unleaded
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  • How to Buy a Car To Flip for a Profit ($$$ Side Hustle)

    Learn how to flip a car aka buy a used car, fix it up, and sell it for a profit. In this video I teach you my tips and tricks on how to successfully flip a car including how to find a good used car, how to check the car for problems, and then how to fix up the car. Super cleaning the interior, super cleaning the engine bay, doing a paint correction, and restoring your cars headlights are just some things you will learn in this video!

    #chrisfix #flip #buyacar #sidehustle #cars #success #cars #auto #sellacar #diy #restorations
    How to Buy a Car To Flip for a Profit ($$$ Side Hustle) Learn how to flip a car aka buy a used car, fix it up, and sell it for a profit. In this video I teach you my tips and tricks on how to successfully flip a car including how to find a good used car, how to check the car for problems, and then how to fix up the car. Super cleaning the interior, super cleaning the engine bay, doing a paint correction, and restoring your cars headlights are just some things you will learn in this video! #chrisfix #flip #buyacar #sidehustle #cars #success #cars #auto #sellacar #diy #restorations
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  • Full Body Workout = Full Endorphins Join PF Trainer Teddy!

    Hey, thanks for joining in! In this fitness video, we have PF Trainer Teddy in the 30-Minute Circuit where he’ll take you through a full-body workout. This workout was designed for everyone, and can be done in-club or at home. If you’re making this a home workout, Teddy will provide you with modifications, so you can get the most out of this workout video.

    To warm up, Teddy will have you doing thunder claps, windmills, and more. Once you’re all ready to go, you’ll be doing a series of simple exercises like shoulder presses, squat walks, butt kicks, and more. Trust us, you’ll be feeling stronger in no time! After that, Teddy will take you through a cool down routine and end the session.

    Every Monday through Friday, Planet Fitness has free workout videos for everyone! Join in on Facebook Live, at 7pm ET. You can also find more workouts like this one on our YouTube channel. And with the help of our app, you can take your home workouts to the next level with tons of exercises you can do anywhere.

    #planetfitness #fullbodyworkout #workout #fulledorphins #circuit #inclub #athome #circuitexpress #teddy #pf #bigfitnessenergy
    Full Body Workout = Full Endorphins Join PF Trainer Teddy! Hey, thanks for joining in! In this fitness video, we have PF Trainer Teddy in the 30-Minute Circuit where he’ll take you through a full-body workout. This workout was designed for everyone, and can be done in-club or at home. If you’re making this a home workout, Teddy will provide you with modifications, so you can get the most out of this workout video. To warm up, Teddy will have you doing thunder claps, windmills, and more. Once you’re all ready to go, you’ll be doing a series of simple exercises like shoulder presses, squat walks, butt kicks, and more. Trust us, you’ll be feeling stronger in no time! After that, Teddy will take you through a cool down routine and end the session. Every Monday through Friday, Planet Fitness has free workout videos for everyone! Join in on Facebook Live, at 7pm ET. You can also find more workouts like this one on our YouTube channel. And with the help of our app, you can take your home workouts to the next level with tons of exercises you can do anywhere. #planetfitness #fullbodyworkout #workout #fulledorphins #circuit #inclub #athome #circuitexpress #teddy #pf #bigfitnessenergy
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  • Go Ahead, Brag About These Back-To-School Looks 06 CDA

    Trends for your kids, at prices for you? Well done, parents. Find all their back-to-school essentials at Old Navy and oldnavy.ca

    #oldnavy #backtoschool #kids #trends #clothings #shoes #oldnavystyle #spottedinoldnavy #clothes #outfits #shopping #savings #deals #school
    Go Ahead, Brag About These Back-To-School Looks 06 CDA Trends for your kids, at prices for you? Well done, parents. Find all their back-to-school essentials at Old Navy and oldnavy.ca #oldnavy #backtoschool #kids #trends #clothings #shoes #oldnavystyle #spottedinoldnavy #clothes #outfits #shopping #savings #deals #school
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  • Seated Upper Body Workout with Kelly

    PF Trainer Kelly is in the PF 360 Area, where she’ll take you through a seated upper body workout. Don’t worry about the equipment in the background — she’ll be providing modifications for those making this a home workout. This workout was designed for everyone, at every fitness level, so feel free to take it at your own pace.

    In this warm up, you’ll be doing arm circles, arm scissors, and more. Once you’re ready to go, you’ll head into the main circuit with exercises like bent over rows, and overhead tricep extensions. Are you feeling amazing? You sure did amazing. Kelly will take you through a cool down routine before finishing the session.

    Every Monday through Friday on Facebook Live, we have new workout videos everyone can join in on — tune in at 7pm ET. Our YouTube channel also has all the United We Move content we have to offer. Plus, get access to a ton of workouts when you download the Planet Fitness app, it’s perfect for home workouts.

    #planetfitness #pf #trainers #upperbody #seated #pf360 #fitnesslevel #homeworkout #workout #armcircles #armscissors #tricep
    Seated Upper Body Workout with Kelly PF Trainer Kelly is in the PF 360 Area, where she’ll take you through a seated upper body workout. Don’t worry about the equipment in the background — she’ll be providing modifications for those making this a home workout. This workout was designed for everyone, at every fitness level, so feel free to take it at your own pace. In this warm up, you’ll be doing arm circles, arm scissors, and more. Once you’re ready to go, you’ll head into the main circuit with exercises like bent over rows, and overhead tricep extensions. Are you feeling amazing? You sure did amazing. Kelly will take you through a cool down routine before finishing the session. Every Monday through Friday on Facebook Live, we have new workout videos everyone can join in on — tune in at 7pm ET. Our YouTube channel also has all the United We Move content we have to offer. Plus, get access to a ton of workouts when you download the Planet Fitness app, it’s perfect for home workouts. #planetfitness #pf #trainers #upperbody #seated #pf360 #fitnesslevel #homeworkout #workout #armcircles #armscissors #tricep
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  • It's time for Big Fitness Energy™!

    Defeat Low E and join Planet Fitness.

    #planetfitness #workout #fitnessenergy #lowe #join #exercise #judgementfreezone #fitness #planet #health
    It's time for Big Fitness Energy™! Defeat Low E and join Planet Fitness. #planetfitness #workout #fitnessenergy #lowe #join #exercise #judgementfreezone #fitness #planet #health
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