• Mid Week Midsection Workout with Adrienne

    There’s nothing better than a core workout to get over that mid-week mindset! Join PF Trainer Adrienne with this quick, 20-minute workout that you can do in the club, or at home, no equipment needed!

    Warm-up your core with some trunk rotations and reaches to stretch those ab muscles before getting down to business with various lifts, crunches and planks to strengthen your midsection. Don’t forget to go at your own pace and watch for modifications along the way! Let’s get moving.

    Stay motivated with more workouts like these Monday through Friday, at 7pm ET on Facebook Live. Or check out our entire library of UMW workouts on our Youtube channel. Download our free app to take PF with you anywhere!

    #planetfitness #midsectionworkout #workout #exercise #noequipment #warmup #core #crunches #planks #lifts
    Mid Week Midsection Workout with Adrienne There’s nothing better than a core workout to get over that mid-week mindset! Join PF Trainer Adrienne with this quick, 20-minute workout that you can do in the club, or at home, no equipment needed! Warm-up your core with some trunk rotations and reaches to stretch those ab muscles before getting down to business with various lifts, crunches and planks to strengthen your midsection. Don’t forget to go at your own pace and watch for modifications along the way! Let’s get moving. Stay motivated with more workouts like these Monday through Friday, at 7pm ET on Facebook Live. Or check out our entire library of UMW workouts on our Youtube channel. Download our free app to take PF with you anywhere! #planetfitness #midsectionworkout #workout #exercise #noequipment #warmup #core #crunches #planks #lifts
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  • Moves for All Mobility Levels With Kelly

    Tune into this well-rounded workout with PF Trainer Kelly and learn how you can get moving no matter your mobility level.

    This workout is perfect for all fitness levels and can be done seated, or standing to help you build strength no matter what. Grab a chair or some space and watch for modifications and challenges that suit you! Let’s have some fun!

    Looking for more workouts to stay motivated? Catch previous United We Move™ workouts on Facebook and Youtube and be sure to download the PF App for more ways to keep moving.


    #planetfitness #pftrainer #bigfitnessenergy #exercise #fit #mobility #unitedwemove #pfapp
    Moves for All Mobility Levels With Kelly Tune into this well-rounded workout with PF Trainer Kelly and learn how you can get moving no matter your mobility level. This workout is perfect for all fitness levels and can be done seated, or standing to help you build strength no matter what. Grab a chair or some space and watch for modifications and challenges that suit you! Let’s have some fun! Looking for more workouts to stay motivated? Catch previous United We Move™ workouts on Facebook and Youtube and be sure to download the PF App for more ways to keep moving. #planetfitness #pftrainer #bigfitnessenergy #exercise #fit #mobility #unitedwemove #pfapp
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  • Why #Marlboro Maker Altria Is Betting On Smoke-Free Products

    Cigarettes were once prominently displayed in #Hollywood films and in glossy magazines. But decades of evidence that smoking kills has caused consumption to plummet. The tobacco industry sold less than 11 billion packs of cigarettes in the U.S. in 2020 down from more than 21 billion packs two decades earlier, according to the Centers for Disease Control and Prevention.

    The number of smokers has dwindled as well. Almost 57% of American men smoked cigarettes in 1955, the #CDC says. Today just 11.5% of U.S. adults, or about 28 million Americans, are smokers.

    That has caused an existential crisis for tobacco companies. Altria, the parent company of Philip Morris #USA and the nation's largest #tobacco company reported an almost 10% drop in cigarette sales in 2022 from the year prior. The maker of Marlboro’s says it wants to help #smokers transition away from cigarettes to what it calls “reduced harm alternatives” like e-cigarettes and heat-not-burn products. But Altria’s “Moving Beyond Smoking” campaign has raised eyebrows among its critics who claim the company is still hooked on cigarettes.

    In 2022 cigarettes and cigars made up about 89% of the company's sales. Cigarette smoking is the leading cause of preventable death in the U.S. accounting for more than 480,000 deaths annually.

    So are e-cigarettes and heat-not-burn products really less harmful than traditional cigarettes and what impact will those devices have on kids? Watch the video to learn more.

    #cnbc #news #breakingnews #cigarettes #harmful #smokers #smoking
    Why #Marlboro Maker Altria Is Betting On Smoke-Free Products Cigarettes were once prominently displayed in #Hollywood films and in glossy magazines. But decades of evidence that smoking kills has caused consumption to plummet. The tobacco industry sold less than 11 billion packs of cigarettes in the U.S. in 2020 down from more than 21 billion packs two decades earlier, according to the Centers for Disease Control and Prevention. The number of smokers has dwindled as well. Almost 57% of American men smoked cigarettes in 1955, the #CDC says. Today just 11.5% of U.S. adults, or about 28 million Americans, are smokers. That has caused an existential crisis for tobacco companies. Altria, the parent company of Philip Morris #USA and the nation's largest #tobacco company reported an almost 10% drop in cigarette sales in 2022 from the year prior. The maker of Marlboro’s says it wants to help #smokers transition away from cigarettes to what it calls “reduced harm alternatives” like e-cigarettes and heat-not-burn products. But Altria’s “Moving Beyond Smoking” campaign has raised eyebrows among its critics who claim the company is still hooked on cigarettes. In 2022 cigarettes and cigars made up about 89% of the company's sales. Cigarette smoking is the leading cause of preventable death in the U.S. accounting for more than 480,000 deaths annually. So are e-cigarettes and heat-not-burn products really less harmful than traditional cigarettes and what impact will those devices have on kids? Watch the video to learn more. #cnbc #news #breakingnews #cigarettes #harmful #smokers #smoking
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  • How to Pack for a Move | How to Anything

    Moving can be stressful, but with the right preparation and organization, you can make the entire process seamless. Desola will walk you through some tips and tricks on how to pack for a move, which boxes to use, and a great tip for packing your wardrobe.

    #packing #homehacks #movingtips #movingtips #homehacks #packing #moving #lowes #home #improvements #desola
    How to Pack for a Move | How to Anything Moving can be stressful, but with the right preparation and organization, you can make the entire process seamless. Desola will walk you through some tips and tricks on how to pack for a move, which boxes to use, and a great tip for packing your wardrobe. #packing #homehacks #movingtips #movingtips #homehacks #packing #moving #lowes #home #improvements #desola
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  • Southern states brace for more severe storms

    ABC News meteorologist Ginger Zee breaks down the severe storms hitting the South and the dangerous heat moving from New Mexico to Florida.

    #abcnews #severstorms #heat #south #weather #storms #meteorologist #news #breakingnews
    Southern states brace for more severe storms ABC News meteorologist Ginger Zee breaks down the severe storms hitting the South and the dangerous heat moving from New Mexico to Florida. #abcnews #severstorms #heat #south #weather #storms #meteorologist #news #breakingnews
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  • Full Body Thank You’s with Teddy

    Join Teddy for one final United We Move™ workout! We’re saying goodbye with a full body workout to help you get moving, have fun, and feel great.

    Listen in for some of Teddy’s thank you shout-outs as we look back at some great workouts from the past year.

    This workout is perfect for any fitness level—no matter your mobility, you can get moving with options along the way.

    We didn’t let staying in get us down, and this final uplifting workout will leave you feeling great! If you want to keep moving with us, don’t forget our previous United We Move™ workouts are on Facebook and Youtube, and you can download the free PF App for more ways to keep moving.

    We can’t wait to see you in our squeaky clean clubs when you’re ready to get back to the Judgement Free Zone®!

    #plantefitness #teddy #fullbodyworkout #excercise #workout #fitness #judgementfreezone #workoutplan #effort #fitnessenergy
    Full Body Thank You’s with Teddy Join Teddy for one final United We Move™ workout! We’re saying goodbye with a full body workout to help you get moving, have fun, and feel great. Listen in for some of Teddy’s thank you shout-outs as we look back at some great workouts from the past year. This workout is perfect for any fitness level—no matter your mobility, you can get moving with options along the way. We didn’t let staying in get us down, and this final uplifting workout will leave you feeling great! If you want to keep moving with us, don’t forget our previous United We Move™ workouts are on Facebook and Youtube, and you can download the free PF App for more ways to keep moving. We can’t wait to see you in our squeaky clean clubs when you’re ready to get back to the Judgement Free Zone®! #plantefitness #teddy #fullbodyworkout #excercise #workout #fitness #judgementfreezone #workoutplan #effort #fitnessenergy
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  • Tactics That Keep You Moving In The Right Direction

    Some of the most impactful tools you can use to succeed in life are 100% free and everyone has access to them. But almost no one uses them.

    #alux #tactics #selfhelp #wisdom #tools #moveintherightdirection #access #succeed #inspiring #futurebillionaires
    Tactics That Keep You Moving In The Right Direction Some of the most impactful tools you can use to succeed in life are 100% free and everyone has access to them. But almost no one uses them. #alux #tactics #selfhelp #wisdom #tools #moveintherightdirection #access #succeed #inspiring #futurebillionaires
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  • Fun Full Body Finish with Caroll

    We’re working our full body and still having fun with PF Trainer Caroll during her final live workout!

    Get your body into gear with these exercises for all fitness levels. A little upper body and lower body workout will be the perfect way to start or end your Monday. We’ll also reminisce on some of Caroll’s favorite moments with United We Move™.

    We didn’t let staying in get us down and this final uplifting workout will leave you feeling great! If you want to keep moving with us, don’t forget our previous United We Move™ workouts are on Facebook and Youtube and you can download the free PF App for more ways to keep moving.

    We can’t wait to see you in our squeaky clean clubs when you’re ready to get back to the Judgement Free Zone®!

    #planetfitness #excercise #workout #fullbody ##lowincome #american #feelgreat
    Fun Full Body Finish with Caroll We’re working our full body and still having fun with PF Trainer Caroll during her final live workout! Get your body into gear with these exercises for all fitness levels. A little upper body and lower body workout will be the perfect way to start or end your Monday. We’ll also reminisce on some of Caroll’s favorite moments with United We Move™. We didn’t let staying in get us down and this final uplifting workout will leave you feeling great! If you want to keep moving with us, don’t forget our previous United We Move™ workouts are on Facebook and Youtube and you can download the free PF App for more ways to keep moving. We can’t wait to see you in our squeaky clean clubs when you’re ready to get back to the Judgement Free Zone®! #planetfitness #excercise #workout #fullbody ##lowincome #american #feelgreat
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  • Smart and Funny Real-Life Games for Kids and Their Parents!

    Are you tired of playing the same old board games with your kids? Want to try something new and exciting that will get the whole family moving and thinking? Look no further! In this video, we've compiled some of the smartest and most fun real-life games for kids and their parents.

    From scavenger hunts to escape rooms, these games will challenge your problem-solving skills, creativity, and teamwork. We'll also show you how to create your own games using everyday items and materials. Whether you're looking for a rainy day activity or a way to bond with your family, these games are sure to provide hours of entertainment and laughter. So put down the screens and let's get playing!

    Don't forget to like, share, and subscribe for more creative and budget-friendly room makeover ideas!

    #5minscrafts #arts #diy #games #kidgames #smartideas #funnyprojects #reallifegames #problemsolving #creategames #entertainment #creative #crafts #familytime
    Smart and Funny Real-Life Games for Kids and Their Parents! Are you tired of playing the same old board games with your kids? 😱 Want to try something new and exciting that will get the whole family moving and thinking? Look no further! In this video, we've compiled some of the smartest and most fun real-life games for kids and their parents. From scavenger hunts to escape rooms, these games will challenge your problem-solving skills, creativity, and teamwork. We'll also show you how to create your own games using everyday items and materials. Whether you're looking for a rainy day activity or a way to bond with your family, these games are sure to provide hours of entertainment and laughter. So put down the screens and let's get playing! 😍 Don't forget to like, share, and subscribe for more creative and budget-friendly room makeover ideas! 💖 #5minscrafts #arts #diy #games #kidgames #smartideas #funnyprojects #reallifegames #problemsolving #creategames #entertainment #creative #crafts #familytime
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  • See Crews Clear Sonora, Tioga Passes: ‘Deep Enough To Stop Snow Blower In Its Tracks’

    Caltrans clears roads closed from snow at Sonora and Tioga Pass, moving within 5.8 miles of Yosemite National Park entrance in California.


    #sacramentobee #thebee #newspaper #news #tiogapass #snow #snowblower #sonora #yosemitenationalpark #california #caltrans
    See Crews Clear Sonora, Tioga Passes: ‘Deep Enough To Stop Snow Blower In Its Tracks’ Caltrans clears roads closed from snow at Sonora and Tioga Pass, moving within 5.8 miles of Yosemite National Park entrance in California. #sacramentobee #thebee #newspaper #news #tiogapass #snow #snowblower #sonora #yosemitenationalpark #california #caltrans
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