All Seated Workout for Everyone w/ Quintin
Welcome back to another workout that will help you move, have fun, and feel amazing! Whether you have limited mobility, are working out from your desk, or just need a seated strength day, this is the workout for you!
This seated workout will focus on building strength in your upper body, including shoulders, arms, and core. Grab a seat and get ready to get moving with us, no equipment needed!
Looking for more workouts to stay motivated? Join us Monday - Wednesday at 7pm ET on Facebook. Or, find all our workouts and more on the PF App.
#planetfitness #health #gym #exercise #workout #pfapp #motivated #buildingstrength #noequipment #seated
Read more Welcome back to another workout that will help you move, have fun, and feel amazing! Whether you have limited mobility, are working out from your desk, or just need a seated strength day, this is the workout for you!
This seated workout will focus on building strength in your upper body, including shoulders, arms, and core. Grab a seat and get ready to get moving with us, no equipment needed!
Looking for more workouts to stay motivated? Join us Monday - Wednesday at 7pm ET on Facebook. Or, find all our workouts and more on the PF App.
#planetfitness #health #gym #exercise #workout #pfapp #motivated #buildingstrength #noequipment #seated
All Seated Workout for Everyone w/ Quintin
Welcome back to another workout that will help you move, have fun, and feel amazing! Whether you have limited mobility, are working out from your desk, or just need a seated strength day, this is the workout for you!
This seated workout will focus on building strength in your upper body, including shoulders, arms, and core. Grab a seat and get ready to get moving with us, no equipment needed!
Looking for more workouts to stay motivated? Join us Monday - Wednesday at 7pm ET on Facebook. Or, find all our workouts and more on the PF App.
#planetfitness #health #gym #exercise #workout #pfapp #motivated #buildingstrength #noequipment #seated
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