Is it normal to talk to yourself?
Dig into the psychological benefits of positive self-talk, and find out when it can become problematic.
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Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us engage in some form of self-talk every day. So why do we talk to ourselves? And does what we say matter? Dig into the psychological benefits of positive self-talk.
#teded #talktoyourself #hehavior #mentalinstability #normal #selftalk #positivebenefits #education #students #educators #wisdom #advice #learning
Dig into the psychological benefits of positive self-talk, and find out when it can become problematic.
--
Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us engage in some form of self-talk every day. So why do we talk to ourselves? And does what we say matter? Dig into the psychological benefits of positive self-talk.
#teded #talktoyourself #hehavior #mentalinstability #normal #selftalk #positivebenefits #education #students #educators #wisdom #advice #learning
Is it normal to talk to yourself?
Dig into the psychological benefits of positive self-talk, and find out when it can become problematic.
--
Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us engage in some form of self-talk every day. So why do we talk to ourselves? And does what we say matter? Dig into the psychological benefits of positive self-talk.
#teded #talktoyourself #hehavior #mentalinstability #normal #selftalk #positivebenefits #education #students #educators #wisdom #advice #learning
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