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Planet Fitness
2023-08-09 12:46:42 - Translate -

Full Body Workout = Full Endorphins Join PF Trainer Teddy!

Hey, thanks for joining in! In this fitness video, we have PF Trainer Teddy in the 30-Minute Circuit where he’ll take you through a full-body workout. This workout was designed for everyone, and can be done in-club or at home. If you’re making this a home workout, Teddy will provide you with modifications, so you can get the most out of this workout video.

To warm up, Teddy will have you doing thunder claps, windmills, and more. Once you’re all ready to go, you’ll be doing a series of simple exercises like shoulder presses, squat walks, butt kicks, and more. Trust us, you’ll be feeling stronger in no time! After that, Teddy will take you through a cool down routine and end the session.

Every Monday through Friday, Planet Fitness has free workout videos for everyone! Join in on Facebook Live, at 7pm ET. You can also find more workouts like this one on our YouTube channel. And with the help of our app, you can take your home workouts to the next level with tons of exercises you can do anywhere.

#planetfitness #fullbodyworkout #workout #fulledorphins #circuit #inclub #athome #circuitexpress #teddy #pf #bigfitnessenergy

Full Body Workout = Full Endorphins Join PF Trainer Teddy! Hey, thanks for joining in! In this fitness video, we have PF Trainer Teddy in the 30-Minute Circuit where he’ll take you through a full-body workout. This workout was designed for everyone, and can be done in-club or at home. If you’re making this a home workout, Teddy will provide you with modifications, so you can get the most out of this workout video. To warm up, Teddy will have you doing thunder claps, windmills, and more. Once you’re all ready to go, you’ll be doing a series of simple exercises like shoulder presses, squat walks, butt kicks, and more. Trust us, you’ll be feeling stronger in no time! After that, Teddy will take you through a cool down routine and end the session. Every Monday through Friday, Planet Fitness has free workout videos for everyone! Join in on Facebook Live, at 7pm ET. You can also find more workouts like this one on our YouTube channel. And with the help of our app, you can take your home workouts to the next level with tons of exercises you can do anywhere. #planetfitness #fullbodyworkout #workout #fulledorphins #circuit #inclub #athome #circuitexpress #teddy #pf #bigfitnessenergy

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Planet Fitness
2023-06-27 14:22:16 - Translate -

This Home Work-In was Built for Everyone

In this fitness video, PF Trainer from Pennsylvania, Caroll, has a full-body home workout that’s complete with modifications for those who prefer low impact exercises. Plus, with no equipment required, jumping into this home workout is easy. Feel free to follow along or go at your own pace.

To warm up, you’ll be doing arm circles, squat walks, and high knees. After that you’ll head into the main circuit with bear crawls, glute bridges, flutter kicks and so much more. And nice job – once finished, you #DidIt! Now, it’s time to cool down and go about your day.

Don’t know how to workout without a gym? Planet Fitness has free workout videos Monday - Friday, at 7pm ET, on Facebook Live. Or, you can check out our YouTube channel for ALL the United We Move content you can handle. Plus, download the Planet Fitness app for instant access to a ton of simple exercises you can do right at home.

#planetfitness #homeworkout #fitness #exercise #impact #jumping #workout #bearcrawls #glutebridges #flutterkicks #didit #gym #fullbody

This Home Work-In was Built for Everyone In this fitness video, PF Trainer from Pennsylvania, Caroll, has a full-body home workout that’s complete with modifications for those who prefer low impact exercises. Plus, with no equipment required, jumping into this home workout is easy. Feel free to follow along or go at your own pace. To warm up, you’ll be doing arm circles, squat walks, and high knees. After that you’ll head into the main circuit with bear crawls, glute bridges, flutter kicks and so much more. And nice job – once finished, you #DidIt! Now, it’s time to cool down and go about your day. Don’t know how to workout without a gym? Planet Fitness has free workout videos Monday - Friday, at 7pm ET, on Facebook Live. Or, you can check out our YouTube channel for ALL the United We Move content you can handle. Plus, download the Planet Fitness app for instant access to a ton of simple exercises you can do right at home. #planetfitness #homeworkout #fitness #exercise #impact #jumping #workout #bearcrawls #glutebridges #flutterkicks #didit #gym #fullbody

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Vă rugăm să vă autentificați pentru a vă dori, partaja și comenta!
Planet Fitness
2023-06-20 17:09:09 - Translate -

Learn the Planet Fitness 30 Minute Circuit

Meet the 30 Minute Circuit, a benefit of every Planet Fitness membership, where you can get a full-body workout quickly. In this tutorial, National Trainer Teddy will explain how the circuit works, breaking down the 10 strength stations and 10 cardio stations, while also explaining the timer system that keeps you on pace to complete this experience in just 30 minutes. You'll learn how to follow the circuit next time you're in the club and have confidence knowing that you're getting the most out of your workout.

#planetfitness #30min #circuit 3excercise #training #trainerteddy #strength #confidence #workout #nationaltrainer #fullbody #cardiostations

Learn the Planet Fitness 30 Minute Circuit Meet the 30 Minute Circuit, a benefit of every Planet Fitness membership, where you can get a full-body workout quickly. In this tutorial, National Trainer Teddy will explain how the circuit works, breaking down the 10 strength stations and 10 cardio stations, while also explaining the timer system that keeps you on pace to complete this experience in just 30 minutes. You'll learn how to follow the circuit next time you're in the club and have confidence knowing that you're getting the most out of your workout. #planetfitness #30min #circuit 3excercise #training #trainerteddy #strength #confidence #workout #nationaltrainer #fullbody #cardiostations

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Planet Fitness
2023-06-06 15:50:20 - Translate -

Full Body Thank You’s with Teddy

Join Teddy for one final United We Move™ workout! We’re saying goodbye with a full body workout to help you get moving, have fun, and feel great.

Listen in for some of Teddy’s thank you shout-outs as we look back at some great workouts from the past year.

This workout is perfect for any fitness level—no matter your mobility, you can get moving with options along the way.

We didn’t let staying in get us down, and this final uplifting workout will leave you feeling great! If you want to keep moving with us, don’t forget our previous United We Move™ workouts are on Facebook and Youtube, and you can download the free PF App for more ways to keep moving.

We can’t wait to see you in our squeaky clean clubs when you’re ready to get back to the Judgement Free Zone®!

#plantefitness #teddy #fullbodyworkout #excercise #workout #fitness #judgementfreezone #workoutplan #effort #fitnessenergy

Full Body Thank You’s with Teddy Join Teddy for one final United We Move™ workout! We’re saying goodbye with a full body workout to help you get moving, have fun, and feel great. Listen in for some of Teddy’s thank you shout-outs as we look back at some great workouts from the past year. This workout is perfect for any fitness level—no matter your mobility, you can get moving with options along the way. We didn’t let staying in get us down, and this final uplifting workout will leave you feeling great! If you want to keep moving with us, don’t forget our previous United We Move™ workouts are on Facebook and Youtube, and you can download the free PF App for more ways to keep moving. We can’t wait to see you in our squeaky clean clubs when you’re ready to get back to the Judgement Free Zone®! #plantefitness #teddy #fullbodyworkout #excercise #workout #fitness #judgementfreezone #workoutplan #effort #fitnessenergy

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Vă rugăm să vă autentificați pentru a vă dori, partaja și comenta!
Planet Fitness
2023-06-03 13:15:59 - Translate -

Fun Full Body Finish with Caroll

We’re working our full body and still having fun with PF Trainer Caroll during her final live workout!

Get your body into gear with these exercises for all fitness levels. A little upper body and lower body workout will be the perfect way to start or end your Monday. We’ll also reminisce on some of Caroll’s favorite moments with United We Move™.

We didn’t let staying in get us down and this final uplifting workout will leave you feeling great! If you want to keep moving with us, don’t forget our previous United We Move™ workouts are on Facebook and Youtube and you can download the free PF App for more ways to keep moving.

We can’t wait to see you in our squeaky clean clubs when you’re ready to get back to the Judgement Free Zone®!

#planetfitness #excercise #workout #fullbody ##lowincome #american #feelgreat

Fun Full Body Finish with Caroll We’re working our full body and still having fun with PF Trainer Caroll during her final live workout! Get your body into gear with these exercises for all fitness levels. A little upper body and lower body workout will be the perfect way to start or end your Monday. We’ll also reminisce on some of Caroll’s favorite moments with United We Move™. We didn’t let staying in get us down and this final uplifting workout will leave you feeling great! If you want to keep moving with us, don’t forget our previous United We Move™ workouts are on Facebook and Youtube and you can download the free PF App for more ways to keep moving. We can’t wait to see you in our squeaky clean clubs when you’re ready to get back to the Judgement Free Zone®! #planetfitness #excercise #workout #fullbody ##lowincome #american #feelgreat

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Vă rugăm să vă autentificați pentru a vă dori, partaja și comenta!