• The one & only Teddy Savage is bringing you a seated core workout!

    Want MORE CORE? You’re in luck! PF trainer Teddy is here to take you through a series of seated moves that target the central part of your body — the core. Teddy will be using the 30 Minute Circuit area within a Planet Fitness, but you’re free to do the workout at home or anywhere on the go. Remember, all equipment is optional and you can modify any movements in order to fit your fitness level!

    Before you get started, make sure to have some water on hand and don’t forget to always go at your own pace. Teddy will open up the workout with a brief seated warm up. After that, he will take you through 2 circuits of additional seated core movements. This section of the workout will last approximately 16 minutes and will be followed by a short cool down consisting of stretching.

    Looking for even MORE core workouts? Make sure to download the Planet Fitness app. You can also find content for all muscle groups on our YouTube channel. Of course, keep tuning in to Facebook Live Monday through Friday at 7:00 pm ET for BRAND NEW workouts led by Planet Fitness trainers.

    #planetfitnes #core #excercise #movements #fitnesslevel #seated #pf
    The one & only Teddy Savage is bringing you a seated core workout! Want MORE CORE? You’re in luck! PF trainer Teddy is here to take you through a series of seated moves that target the central part of your body — the core. Teddy will be using the 30 Minute Circuit area within a Planet Fitness, but you’re free to do the workout at home or anywhere on the go. Remember, all equipment is optional and you can modify any movements in order to fit your fitness level! Before you get started, make sure to have some water on hand and don’t forget to always go at your own pace. Teddy will open up the workout with a brief seated warm up. After that, he will take you through 2 circuits of additional seated core movements. This section of the workout will last approximately 16 minutes and will be followed by a short cool down consisting of stretching. Looking for even MORE core workouts? Make sure to download the Planet Fitness app. You can also find content for all muscle groups on our YouTube channel. Of course, keep tuning in to Facebook Live Monday through Friday at 7:00 pm ET for BRAND NEW workouts led by Planet Fitness trainers. #planetfitnes #core #excercise #movements #fitnesslevel #seated #pf
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  • I Want A New Teammate! | Funniest Team Fails Ever!

    From small groups to large organizations, teamwork is essential for success. However, as this video demonstrates, even the most well-intentioned teams can sometimes experience setbacks. Through these epic fails, we hope to shed light on the dynamics of teamwork and the importance of effective communication, coordination, and trust.

    #americasfunnieshomevideos #afv #homevideos #funny #hilarious #laughs #jokes #fails #teamwork #teammates #lol
    I Want A New Teammate! | Funniest Team Fails Ever! From small groups to large organizations, teamwork is essential for success. However, as this video demonstrates, even the most well-intentioned teams can sometimes experience setbacks. Through these epic fails, we hope to shed light on the dynamics of teamwork and the importance of effective communication, coordination, and trust. #americasfunnieshomevideos #afv #homevideos #funny #hilarious #laughs #jokes #fails #teamwork #teammates #lol
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  • BLÅVINGAD – a new ocean-inspired kids’ collection

    Bursting full of soft toys of kids’ favourite marine animals, textiles, games, and lighting, the new BLÅVINGAD collection will spark play and curiosity about the ocean across age groups, from tots to tweens.

    #ikea #designs #kids #newocean #marineanimals #blavingad #collection #games #lighting #oceans #tweens #tots #home #decor
    BLÅVINGAD – a new ocean-inspired kids’ collection Bursting full of soft toys of kids’ favourite marine animals, textiles, games, and lighting, the new BLÅVINGAD collection will spark play and curiosity about the ocean across age groups, from tots to tweens. #ikea #designs #kids #newocean #marineanimals #blavingad #collection #games #lighting #oceans #tweens #tots #home #decor
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  • How to control your smart home with DIRIGERA hub

    With a smart home from IKEA, it's easy to create smarter everyday moments with lighting, speakers, blinds and air quality products. All our smart products work independently, but adding them to DIRIGERA hub opens up new ways to control your smart home in various ways – with the IKEA Home smart app, remote controls, shortcut buttons, voice or motion. You control individual products, groups, rooms – or all at once.

    By connecting your smart product from IKEA to DIRIGERA hub, you get even more out of it and can also control it, together with other smart products, in the IKEA Home smart app. With the app, you can dim lights, adjust blinds and speakers, control rooms, set and schedule scenes, connect to voice assistants, and more. Explore more benefits of a smart home from IKEA at IKEA.

    #ikea #smarthome #dirigera #qualityproducts #smartproducts #smarthapp #remotecontrls #voice #connecting #future #homedecor #designs
    How to control your smart home with DIRIGERA hub With a smart home from IKEA, it's easy to create smarter everyday moments with lighting, speakers, blinds and air quality products. All our smart products work independently, but adding them to DIRIGERA hub opens up new ways to control your smart home in various ways – with the IKEA Home smart app, remote controls, shortcut buttons, voice or motion. You control individual products, groups, rooms – or all at once. By connecting your smart product from IKEA to DIRIGERA hub, you get even more out of it and can also control it, together with other smart products, in the IKEA Home smart app. With the app, you can dim lights, adjust blinds and speakers, control rooms, set and schedule scenes, connect to voice assistants, and more. Explore more benefits of a smart home from IKEA at IKEA. #ikea #smarthome #dirigera #qualityproducts #smartproducts #smarthapp #remotecontrls #voice #connecting #future #homedecor #designs
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  • Famine to be declared in Somalia next month

    Following four consecutive years of drought, parts of Somalia are projected to enter a famine next month based on new reports about acute food insecurity in the region. Despite warnings from humanitarian groups for years about the dire situation facing the East African country’s 16 million residents, experts say, world leaders have essentially turned the other way.

    #yahoonews #news #somalia #famine
    Famine to be declared in Somalia next month Following four consecutive years of drought, parts of Somalia are projected to enter a famine next month based on new reports about acute food insecurity in the region. Despite warnings from humanitarian groups for years about the dire situation facing the East African country’s 16 million residents, experts say, world leaders have essentially turned the other way. #yahoonews #news #somalia #famine
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  • #IamRemarkable is a Google initiative empowering women and other underrepresented groups to celebrate their achievements in the workplace and beyond. Founded by Anna Vainer. Join us - visit g.co/iamremarkable
    #IamRemarkable is a Google initiative empowering women and other underrepresented groups to celebrate their achievements in the workplace and beyond. Founded by Anna Vainer. Join us - visit g.co/iamremarkable
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