This Home Work-In was Built for Everyone
In this fitness video, PF Trainer from Pennsylvania, Caroll, has a full-body home workout that’s complete with modifications for those who prefer low impact exercises. Plus, with no equipment required, jumping into this home workout is easy. Feel free to follow along or go at your own pace.
To warm up, you’ll be doing arm circles, squat walks, and high knees. After that you’ll head into the main circuit with bear crawls, glute bridges, flutter kicks and so much more. And nice job – once finished, you
#DidIt! Now, it’s time to cool down and go about your day.
Don’t know how to workout without a gym? Planet Fitness has free workout videos Monday - Friday, at 7pm ET, on Facebook Live. Or, you can check out our YouTube channel for ALL the United We Move content you can handle. Plus, download the Planet Fitness app for instant access to a ton of simple exercises you can do right at home.
#planetfitness #homeworkout #fitness #exercise #impact #jumping #workout #bearcrawls #glutebridges #flutterkicks #didit #gym #fullbodyThis Home Work-In was Built for Everyone
In this fitness video, PF Trainer from Pennsylvania, Caroll, has a full-body home workout that’s complete with modifications for those who prefer low impact exercises. Plus, with no equipment required, jumping into this home workout is easy. Feel free to follow along or go at your own pace.
To warm up, you’ll be doing arm circles, squat walks, and high knees. After that you’ll head into the main circuit with bear crawls, glute bridges, flutter kicks and so much more. And nice job – once finished, you #DidIt! Now, it’s time to cool down and go about your day.
Don’t know how to workout without a gym? Planet Fitness has free workout videos Monday - Friday, at 7pm ET, on Facebook Live. Or, you can check out our YouTube channel for ALL the United We Move content you can handle. Plus, download the Planet Fitness app for instant access to a ton of simple exercises you can do right at home.
#planetfitness #homeworkout #fitness #exercise #impact #jumping #workout #bearcrawls #glutebridges #flutterkicks #didit #gym #fullbody
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)