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BBC News
2023-08-10 15:29:34 - Traduzir -

At least 36 dead as Hawaii fires devastate island of Maui – BBC News

At least 36 people have died on the Hawaii island of Maui, as devastating fires swept across the land.

People were reportedly forced to flee the flames by jumping into the ocean, with the US Coast Guard rescuing at least a dozen people from the waters.

Authorities say it's too early to know the extent of the damage, but at least 270 buildings have been destroyed.

Efforts to bring the fires under control continue, but flames, fanned by hurricane winds, have reduced large parts of the historic town of Lahaina to rubble.

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#Hawaii #Wildfires #BBCNews #news #breakingnews #maui #fires #devastating #rescue #uscoastguard

At least 36 dead as Hawaii fires devastate island of Maui – BBC News At least 36 people have died on the Hawaii island of Maui, as devastating fires swept across the land. People were reportedly forced to flee the flames by jumping into the ocean, with the US Coast Guard rescuing at least a dozen people from the waters. Authorities say it's too early to know the extent of the damage, but at least 270 buildings have been destroyed. Efforts to bring the fires under control continue, but flames, fanned by hurricane winds, have reduced large parts of the historic town of Lahaina to rubble. Please subscribe here: http://bit.ly/1rbfUog #Hawaii #Wildfires #BBCNews #news #breakingnews #maui #fires #devastating #rescue #uscoastguard

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Planet Fitness
2023-06-27 14:22:16 - Traduzir -

This Home Work-In was Built for Everyone

In this fitness video, PF Trainer from Pennsylvania, Caroll, has a full-body home workout that’s complete with modifications for those who prefer low impact exercises. Plus, with no equipment required, jumping into this home workout is easy. Feel free to follow along or go at your own pace.

To warm up, you’ll be doing arm circles, squat walks, and high knees. After that you’ll head into the main circuit with bear crawls, glute bridges, flutter kicks and so much more. And nice job – once finished, you #DidIt! Now, it’s time to cool down and go about your day.

Don’t know how to workout without a gym? Planet Fitness has free workout videos Monday - Friday, at 7pm ET, on Facebook Live. Or, you can check out our YouTube channel for ALL the United We Move content you can handle. Plus, download the Planet Fitness app for instant access to a ton of simple exercises you can do right at home.

#planetfitness #homeworkout #fitness #exercise #impact #jumping #workout #bearcrawls #glutebridges #flutterkicks #didit #gym #fullbody

This Home Work-In was Built for Everyone In this fitness video, PF Trainer from Pennsylvania, Caroll, has a full-body home workout that’s complete with modifications for those who prefer low impact exercises. Plus, with no equipment required, jumping into this home workout is easy. Feel free to follow along or go at your own pace. To warm up, you’ll be doing arm circles, squat walks, and high knees. After that you’ll head into the main circuit with bear crawls, glute bridges, flutter kicks and so much more. And nice job – once finished, you #DidIt! Now, it’s time to cool down and go about your day. Don’t know how to workout without a gym? Planet Fitness has free workout videos Monday - Friday, at 7pm ET, on Facebook Live. Or, you can check out our YouTube channel for ALL the United We Move content you can handle. Plus, download the Planet Fitness app for instant access to a ton of simple exercises you can do right at home. #planetfitness #homeworkout #fitness #exercise #impact #jumping #workout #bearcrawls #glutebridges #flutterkicks #didit #gym #fullbody

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Planet Fitness
2023-05-30 23:58:21 - Traduzir -

Stretching Basics with Kelly

In this Planet Fitness workout video, we’re stretching it out with Kelly! Stretching is a great way to maintain your range of motion, so this workout is perfect for everyone at all fitness levels. And there’s no need to rush here—take this workout at a speed you’re comfortable with.

Before we dive in, we will warm up with simple exercises like jumping jacks and lunges with arms up. Once you feel ready, Kelly will have you doing stretches that target every part of your body. Before you know it, it'll be time to cool down and end the session.

Every Monday through Friday at 7pm ET, we’re showing more workouts like this one on Facebook Live. If you can’t wait until then, check out our YouTube channel. And if you haven’t already, download our app for exercises you can do wherever you are.

#planetfitness #kelly #unitedwemove #workouts #exercises #stretching #fitness

Stretching Basics with Kelly In this Planet Fitness workout video, we’re stretching it out with Kelly! Stretching is a great way to maintain your range of motion, so this workout is perfect for everyone at all fitness levels. And there’s no need to rush here—take this workout at a speed you’re comfortable with. Before we dive in, we will warm up with simple exercises like jumping jacks and lunges with arms up. Once you feel ready, Kelly will have you doing stretches that target every part of your body. Before you know it, it'll be time to cool down and end the session. Every Monday through Friday at 7pm ET, we’re showing more workouts like this one on Facebook Live. If you can’t wait until then, check out our YouTube channel. And if you haven’t already, download our app for exercises you can do wherever you are. #planetfitness #kelly #unitedwemove #workouts #exercises #stretching #fitness

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