Ez Life - Pesquisar

Planet Fitness
2023-09-20 18:51:01 - Traduzir -

Member Stories - Mike Peskin

Our Planet Fitness fam is full of amazing people, so we wanted to take the time to highlight a few of our amazing members in our #IChoosePF series Meet Mike Peskin.

#planetfitness #memberstories #exercise #fitnessenergy #mikepeskin

Member Stories - Mike Peskin Our Planet Fitness fam is full of amazing people, so we wanted to take the time to highlight a few of our amazing members in our #IChoosePF series 👍 Meet Mike Peskin. #planetfitness #memberstories #exercise #fitnessenergy #mikepeskin

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Planet Fitness
2023-08-09 12:46:42 - Traduzir -

Full Body Workout = Full Endorphins Join PF Trainer Teddy!

Hey, thanks for joining in! In this fitness video, we have PF Trainer Teddy in the 30-Minute Circuit where he’ll take you through a full-body workout. This workout was designed for everyone, and can be done in-club or at home. If you’re making this a home workout, Teddy will provide you with modifications, so you can get the most out of this workout video.

To warm up, Teddy will have you doing thunder claps, windmills, and more. Once you’re all ready to go, you’ll be doing a series of simple exercises like shoulder presses, squat walks, butt kicks, and more. Trust us, you’ll be feeling stronger in no time! After that, Teddy will take you through a cool down routine and end the session.

Every Monday through Friday, Planet Fitness has free workout videos for everyone! Join in on Facebook Live, at 7pm ET. You can also find more workouts like this one on our YouTube channel. And with the help of our app, you can take your home workouts to the next level with tons of exercises you can do anywhere.

#planetfitness #fullbodyworkout #workout #fulledorphins #circuit #inclub #athome #circuitexpress #teddy #pf #bigfitnessenergy

Full Body Workout = Full Endorphins Join PF Trainer Teddy! Hey, thanks for joining in! In this fitness video, we have PF Trainer Teddy in the 30-Minute Circuit where he’ll take you through a full-body workout. This workout was designed for everyone, and can be done in-club or at home. If you’re making this a home workout, Teddy will provide you with modifications, so you can get the most out of this workout video. To warm up, Teddy will have you doing thunder claps, windmills, and more. Once you’re all ready to go, you’ll be doing a series of simple exercises like shoulder presses, squat walks, butt kicks, and more. Trust us, you’ll be feeling stronger in no time! After that, Teddy will take you through a cool down routine and end the session. Every Monday through Friday, Planet Fitness has free workout videos for everyone! Join in on Facebook Live, at 7pm ET. You can also find more workouts like this one on our YouTube channel. And with the help of our app, you can take your home workouts to the next level with tons of exercises you can do anywhere. #planetfitness #fullbodyworkout #workout #fulledorphins #circuit #inclub #athome #circuitexpress #teddy #pf #bigfitnessenergy

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Planet Fitness
2023-07-24 16:40:45 - Traduzir -

It's time for Big Fitness Energy™!

Defeat Low E and join Planet Fitness.

#planetfitness #workout #fitnessenergy #lowe #join #exercise #judgementfreezone #fitness #planet #health

It's time for Big Fitness Energy™! Defeat Low E and join Planet Fitness. #planetfitness #workout #fitnessenergy #lowe #join #exercise #judgementfreezone #fitness #planet #health

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Planet Fitness
2023-07-17 16:18:19 - Traduzir -

Moves for All Mobility Levels With Kelly

Tune into this well-rounded workout with PF Trainer Kelly and learn how you can get moving no matter your mobility level.

This workout is perfect for all fitness levels and can be done seated, or standing to help you build strength no matter what. Grab a chair or some space and watch for modifications and challenges that suit you! Let’s have some fun!

Looking for more workouts to stay motivated? Catch previous United We Move™ workouts on Facebook and Youtube and be sure to download the PF App for more ways to keep moving.

#planetfitness #pftrainer #bigfitnessenergy #exercise #fit #mobility #unitedwemove #pfapp

Moves for All Mobility Levels With Kelly Tune into this well-rounded workout with PF Trainer Kelly and learn how you can get moving no matter your mobility level. This workout is perfect for all fitness levels and can be done seated, or standing to help you build strength no matter what. Grab a chair or some space and watch for modifications and challenges that suit you! Let’s have some fun! Looking for more workouts to stay motivated? Catch previous United We Move™ workouts on Facebook and Youtube and be sure to download the PF App for more ways to keep moving. #planetfitness #pftrainer #bigfitnessenergy #exercise #fit #mobility #unitedwemove #pfapp

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Planet Fitness
2023-06-13 16:33:06 - Traduzir -

Get movin' this summer with the FREE High School Summer Pass workout videos! All in the PF App.

#planetfitness #summer #training #shorts #freezone #workouts #bigfitnessenergy #fitness #run #journey

Get movin' this summer with the FREE High School Summer Pass workout videos! All in the PF App. #planetfitness #summer #training #shorts #freezone #workouts #bigfitnessenergy #fitness #run #journey

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Planet Fitness
2023-06-09 16:52:25 - Traduzir -

Kick out a Lower Body Workout with Kelly

Welcome, welcome, we’re excited you’re joining us! For this workout video, Kelly is in the 30 Minute Circuit where she’ll coach you through a lower body workout. This workout was designed for all levels, with modifications provided when needed—take it at your own pace! If you feel like you need a break, no worries! Use that handy pause button.

To warm-up, you’ll do moves like high knees, butt kicks, and knee hugs. When you’re feeling loose, you’ll go into the next part of the workout with squat to hip abductions, lunge to front kicks, and more. To finish up, Kelly will take you through a cool-down routine.

Every Monday-Friday at 7pm ET, you can find new workouts like this on our Facebook. If you can’t wait until then, check out our YouTube channel for all the United We Move™ content we have. Plus, download our app for workouts you can do anywhere, and more.

#planetfitness #workout #excercise #kelly #fitnesscoach #modify #lowerbody #fitnessenergy #unitedwemove

Kick out a Lower Body Workout with Kelly Welcome, welcome, we’re excited you’re joining us! For this workout video, Kelly is in the 30 Minute Circuit where she’ll coach you through a lower body workout. This workout was designed for all levels, with modifications provided when needed—take it at your own pace! If you feel like you need a break, no worries! Use that handy pause button. To warm-up, you’ll do moves like high knees, butt kicks, and knee hugs. When you’re feeling loose, you’ll go into the next part of the workout with squat to hip abductions, lunge to front kicks, and more. To finish up, Kelly will take you through a cool-down routine. Every Monday-Friday at 7pm ET, you can find new workouts like this on our Facebook. If you can’t wait until then, check out our YouTube channel for all the United We Move™ content we have. Plus, download our app for workouts you can do anywhere, and more. #planetfitness #workout #excercise #kelly #fitnesscoach #modify #lowerbody #fitnessenergy #unitedwemove

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Planet Fitness
2023-06-06 15:50:20 - Traduzir -

Full Body Thank You’s with Teddy

Join Teddy for one final United We Move™ workout! We’re saying goodbye with a full body workout to help you get moving, have fun, and feel great.

Listen in for some of Teddy’s thank you shout-outs as we look back at some great workouts from the past year.

This workout is perfect for any fitness level—no matter your mobility, you can get moving with options along the way.

We didn’t let staying in get us down, and this final uplifting workout will leave you feeling great! If you want to keep moving with us, don’t forget our previous United We Move™ workouts are on Facebook and Youtube, and you can download the free PF App for more ways to keep moving.

We can’t wait to see you in our squeaky clean clubs when you’re ready to get back to the Judgement Free Zone®!

#plantefitness #teddy #fullbodyworkout #excercise #workout #fitness #judgementfreezone #workoutplan #effort #fitnessenergy

Full Body Thank You’s with Teddy Join Teddy for one final United We Move™ workout! We’re saying goodbye with a full body workout to help you get moving, have fun, and feel great. Listen in for some of Teddy’s thank you shout-outs as we look back at some great workouts from the past year. This workout is perfect for any fitness level—no matter your mobility, you can get moving with options along the way. We didn’t let staying in get us down, and this final uplifting workout will leave you feeling great! If you want to keep moving with us, don’t forget our previous United We Move™ workouts are on Facebook and Youtube, and you can download the free PF App for more ways to keep moving. We can’t wait to see you in our squeaky clean clubs when you’re ready to get back to the Judgement Free Zone®! #plantefitness #teddy #fullbodyworkout #excercise #workout #fitness #judgementfreezone #workoutplan #effort #fitnessenergy

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Planet Fitness
2023-05-20 14:36:53 - Traduzir -

It's time for Big Fitness Energy™!

Defeat Low E and join Planet Fitness for only $1 down! No commitment, cancel anytime. Deal ends May 10th.

#planetfitness #bigfitnessenergy #fitness #excercise #workout #gym #healthy

It's time for Big Fitness Energy™! Defeat Low E and join Planet Fitness for only $1 down! No commitment, cancel anytime. Deal ends May 10th. #planetfitness #bigfitnessenergy #fitness #excercise #workout #gym #healthy

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